NEW WEBSITE

Follow the link below and check out my new, updates and content packed site.

ivojudo.com

Click either of the links below to go straight to the blog

Olympic Training Blog

Judo Improves Everything Blog

Matt's Ebook

Need help improving your fitness and conditioning for Judo? Try Workouts for Judo by a 2008 Beijing Judo Olympian

http://workoutsforjudo.com/

Reflecting on 2010

http://www.ivojudo.com/2010/12/30/reflecting-on-2010/